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Self Reflection by Ben Clark

Today I want to talk about the importance of self refection when it comes to having more success in your working life, your health and your personal life. Self-reflection is about taking the time and...

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How to have Self discipline!

Want to live a healthier life but don’t think you’re disciplined enough to stick to a diet to achieve that goal? Don’t despair. Self-discipline can be learned… To learn self-discipline, it’s important...

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Power of Positivity

You have probably had someone tell you to “look on the bright side” or to “see the cup as half full.” Chances are good that the people who make these comments are positive thinkers. Researchers are...

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